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Puring's Recipe

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Ingredients

  • Oil
  • Prawns (shelled & de-veined)
  • Snake beans (chopped into 2inch length pieces)
  • Pumpkin (peeled and chopped into bite size cubes)
  • Garlic
  • Onion (chopped)
  • Prawn stock

Recipe

  1. Heat oil in wok.
  2. Saute garlic till golden.
  3. Add onion and fry until shiny.
  4. Add prawns & cook for few minutes.
  5. Add snake beans.
  6. Add stock & keep stirring until boiling.
  7. Add pumpkin.
  8. Stir and cook until pumpkin is cooked through but not too soft.

Serve with rice

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Acknowledgment

My Sisters' Kitchen is a project of Darwin Community Arts.

With grateful thanks to Sidney Myer Foundation for their generous contribution towards the continuation of this project in 2010.

This project was proudly supported by the Australian Government's Diverse Australia Program in 2009. Administered by the Department of Immigration and Citizenship, the Diverse Australia Program aims to promote respect, fairness, inclusion and a sense of belonging for everyone. For more information on the Diverse Australia Program, visit www.harmony.gov.au  The Department of Immigration and Citizenship has contributed $35,000 to this project.

Mix 104.9 The Top End's Feel Good Station www.mix1049.com.au

Harvey Norman

Slice of Heaven

The project is also supported by Melaleuca Refugee Centre

Disclaimer

The contents, information, advice and opinions expressed on this web site are not necessarily those of the Department of Immigration and Citizenship, Melaleuca Refugee Centre, and Darwin Community Arts.